Garrett Anderson 45:05 row
9,402
Meters
45:05.8
Time
2:23.8
Pace
524
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 112 |
December 17, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 9,402 | 2:23.8 | 117 | 704 | 27 | 155 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 130 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 27 | 146 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 161 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 152 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 159 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 | 158 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | 159 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 | 164 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 | 169 |
| 45:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 167 |
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Workout Graph
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