Garrett Anderson 30:07 row
6,277
Meters
30:07.2
Time
2:23.9
Pace
351
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 111 |
December 15, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,277 | 2:23.9 | 117 | 703 | 27 | 148 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 | 137 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 149 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 28 | 153 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 154 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 | 153 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 147 |
| 30:07.2 | 13 | 4:36.9 | 16 | 356 | 0 | 146 |
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Workout Graph
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