Garrett Anderson 30:06 row
6,679
Meters
30:06.0
Time
2:15.1
Pace
392
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 112 |
September 10, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,679 | 2:15.1 | 142 | 787 | 28 | 160 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 | 150 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 158 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 | 163 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | 164 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 165 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 | 163 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 163 |
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Workout Graph
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