Garrett Anderson 1:00:05 row
12,530
Meters
1:00:05.8
Time
2:23.8
Pace
701
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1720 |
| Drag Factor | 111 |
September 03, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,530 | 2:23.8 | 117 | 704 | 28 | 154 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 27 | 141 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 | 145 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 150 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 | 153 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 159 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 159 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 155 |
| 40:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 159 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 29 | 155 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 160 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | 155 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 161 |
| 1:00:05.8 | 7 | 6:54.2 | 5 | 316 | 0 | 162 |
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Workout Graph
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