Garrett Anderson 30:09 row
6,519
Meters
30:09.8
Time
2:18.8
Pace
375
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 877 |
| Drag Factor | 115 |
June 07, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,519 | 2:18.8 | 131 | 750 | 26 | 146 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 126 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 135 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 | 143 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 29 | 150 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 | 152 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 | 159 |
| 30:09.7 | 33 | 2:26.9 | 110 | 679 | 12 | 158 |
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Workout Graph
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