Garrett Anderson 45:07 row
8,612
Meters
45:07.1
Time
2:37.1
Pace
454
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 1384 |
| Drag Factor | 0 |
February 09, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.1 | 8,612 | 2:37.1 | 90 | 610 | 30 | 123 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 27 | 116 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 30 | 120 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 31 | 122 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 32 | 125 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 32 | 113 |
| 30:00.0 | 941 | 2:39.4 | 86 | 597 | 31 | 122 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 32 | 127 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 31 | 128 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 31 | 134 |
| 45:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 134 |
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Workout Graph
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