Garrett Anderson 30:05 row
6,524
Meters
30:05.8
Time
2:18.3
Pace
376
Calories
153
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 0 |
February 07, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,524 | 2:18.3 | 132 | 754 | 30 | 153 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 140 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 | 153 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 | 146 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 | 158 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 31 | 155 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 32 | 167 |
| 30:05.7 | 14 | 3:23.5 | 41 | 442 | 0 | 168 |
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Workout Graph
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