Garrett Anderson 30:06 row
5,718
Meters
30:06.3
Time
2:37.9
Pace
300
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 117 |
January 28, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,718 | 2:37.9 | 89 | 605 | 24 | 137 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 25 | 123 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 27 | 130 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 27 | 140 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 28 | 135 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 28 | 143 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 146 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 10 | 147 |
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Workout Graph
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