Garrett Anderson 30:00 BikeErg
12,721
Meters
30:00.0
Time
2:21.4
Pace
363
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 84 |
| Revolution Count | 2534 |
| Power/kg | 1.33 |
| Drag Factor | 43 |
April 12, 2026 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,721 | 2:21.4 | 124 | 726 | 363 | 84 | 150 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 81 | 138 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 720 | 60 | 84 | 141 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 83 | 144 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 720 | 60 | 84 | 147 |
| 25:00.0 | 2,121 | 2:21.4 | 124 | 720 | 60 | 85 | 156 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 816 | 68 | 90 | 174 |
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Workout Graph
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