James G 36:05 row
7,958
Meters
36:05.7
Time
2:16.0
Pace
464
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 718 |
| Drag Factor | 141 |
September 30, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.7 | 7,958 | 2:16.0 | 139 | 778 | 19 | 129 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 126 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 131 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 129 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 131 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 130 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 131 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 19 | 130 |
| 36:05.7 | 223 | 2:27.3 | 109 | 676 | 18 | 128 |
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Workout Graph
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