James G 4:51 row
1,015
Meters
4:51.8
Time
2:23.7
Pace
57
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 106 |
July 04, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,015 | 2:23.7 | 118 | 705 | 22 | 115 |
| 4:51.8 | 1,016 | 2:23.6 | 118 | 706 | 22 | 115 |
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Workout Graph
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