[DDANZI] 샘난이 45:20 row
10,002
Meters
45:20.3
Time
2:15.9
Pace
582
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 131 |
February 07, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.3 | 10,002 | 2:15.9 | 139 | 778 | 18 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 18 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 45:20.3 | 74 | 2:17.1 | 136 | 766 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.