[DDANZI] 샘난이 55:00 row
12,064
Meters
55:00.3
Time
2:16.7
Pace
702
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1039 |
| Drag Factor | 131 |
February 04, 2025 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.3 | 12,064 | 2:16.7 | 137 | 770 | 18 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 18 |
| 55:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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