[DDANZI] 샘난이 46:23 row
10,003
Meters
46:23.1
Time
2:19.1
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 131 |
January 25, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.1 | 10,003 | 2:19.1 | 130 | 747 | 18 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 19 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 19 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 |
| 46:23.0 | 291 | 2:22.6 | 121 | 715 | 18 |
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Workout Graph
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