[DDANZI] 샘난이 45:41 row
10,001
Meters
45:41.5
Time
2:17.0
Pace
580
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 130 |
January 20, 2025 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.5 | 10,001 | 2:17.0 | 136 | 767 | 18 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 19 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 |
| 45:41.5 | 154 | 2:14.7 | 143 | 792 | 17 |
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Workout Graph
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