[DDANZI] 샘난이 1:00:00 row
14,223
Meters
1:00:00.6
Time
2:06.5
Pace
886
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 122 |
April 23, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.6 | 14,223 | 2:06.5 | 173 | 893 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 50:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 1:00:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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