[DDANZI] 샘난이 46:11 row
10,000
Meters
46:11.6
Time
2:18.5
Pace
574
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 122 |
April 16, 2024 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.6 | 10,000 | 2:18.5 | 132 | 752 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 18 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 46:11.5 | 260 | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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