[DDANZI] 샘난이 45:25 row
10,001
Meters
45:25.1
Time
2:16.2
Pace
582
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 774 |
| Drag Factor | 134 |
March 02, 2024 00:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.1 | 10,001 | 2:16.2 | 138 | 776 | 16 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 17 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 |
| 45:25.0 | 86 | 2:25.3 | 114 | 692 | 15 |
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Workout Graph
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