[DDANZI] 샘난이 44:42 row
9,998
Meters
44:42.6
Time
2:14.1
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 138 |
December 15, 2023 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.6 | 9,998 | 2:14.1 | 145 | 798 | 16 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 17 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 17 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 16 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 |
| 44:42.5 | 1,051 | 2:14.3 | 144 | 796 | 17 |
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Workout Graph
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