[DDANZI] 샘난이 1:15:07 row
17,004
Meters
1:15:07.4
Time
2:12.5
Pace
1015
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 1373 |
| Drag Factor | 139 |
October 03, 2023 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.4 | 17,004 | 2:12.5 | 150 | 817 | 17 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 18 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 18 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 18 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 18 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 18 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 18 |
| 1:10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 18 |
| 1:15:07.3 | 1,165 | 2:11.8 | 153 | 825 | 14 |
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Workout Graph
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