[DDANZI] 샘난이 1:23:00 row
18,056
Meters
1:23:00.8
Time
2:17.9
Pace
1041
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 1406 |
| Drag Factor | 137 |
July 16, 2023 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:00.8 | 18,056 | 2:17.9 | 133 | 759 | 16 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 17 |
| 20:00.0 | 2,214 | 2:15.5 | 141 | 784 | 17 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 17 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 16 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 761 | 17 |
| 1:00:00.0 | 2,168 | 2:18.3 | 132 | 754 | 17 |
| 1:10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 17 |
| 1:20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 17 |
| 1:23:00.8 | 654 | 2:18.2 | 133 | 756 | 17 |
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Workout Graph
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