[DDANZI] 샘난이 45:02 row
10,002
Meters
45:02.7
Time
2:15.1
Pace
587
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 760 |
| Drag Factor | 0 |
June 26, 2023 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,002 | 2:15.1 | 142 | 788 | 17 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 17 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 17 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 17 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 17 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 |
| 45:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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