[DDANZI] 샘난이 30:00 row
6,441
Meters
30:00.6
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 0 |
June 26, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,441 | 2:19.7 | 128 | 741 | 16 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 17 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 16 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 17 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 16 |
| 30:00.5 | 1 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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