[DDANZI] 샘난이 47:18 row
11,078
Meters
47:18.5
Time
2:08.1
Pace
690
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 121 |
June 14, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.5 | 11,078 | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 17 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 22 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 47:18.5 | 498 | 2:19.0 | 130 | 747 | 17 |
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Workout Graph
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