[DDANZI] 샘난이 30:05 row
6,734
Meters
30:05.1
Time
2:14.0
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 0 |
May 30, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,734 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 30:05.0 | 16 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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