[DDANZI] 샘난이 21:14 row
5,003
Meters
21:14.8
Time
2:07.4
Pace
311
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 123 |
May 11, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,003 | 2:07.4 | 169 | 882 | 21 | 138 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 117 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 139 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 139 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 149 |
| 21:14.7 | 305 | 2:02.4 | 191 | 955 | 23 | 150 |
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Workout Graph
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