[DDANZI] 샘난이 44:52 row
10,005
Meters
44:52.6
Time
2:14.5
Pace
590
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 128 |
May 09, 2023 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,005 | 2:14.5 | 144 | 794 | 18 | 126 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 121 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 122 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 122 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 123 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 126 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 125 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 126 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 19 | 133 |
| 44:52.5 | 1,108 | 2:11.9 | 152 | 823 | 20 | 139 |
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Workout Graph
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