[DDANZI] 샘난이 22:25 row
5,016
Meters
22:25.6
Time
2:14.1
Pace
296
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 129 |
May 08, 2023 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,016 | 2:14.1 | 145 | 799 | 18 | 118 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 54 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 135 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 137 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 136 |
| 22:25.5 | 528 | 2:17.7 | 134 | 760 | 18 | 132 |
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Workout Graph
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