[DDANZI] 샘난이 22:54 row
5,240
Meters
22:54.3
Time
2:11.1
Pace
315
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 130 |
May 06, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.3 | 5,240 | 2:11.1 | 155 | 834 | 18 | 121 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 123 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 126 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 102 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 124 |
| 22:54.2 | 655 | 2:12.9 | 149 | 812 | 17 | 132 |
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Workout Graph
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