[DDANZI] 샘난이 29:59 row
7,078
Meters
29:59.9
Time
2:07.1
Pace
442
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 107 |
May 05, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 7,078 | 2:07.1 | 170 | 886 | 20 | 139 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 128 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 132 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 126 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 145 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 152 |
| 29:59.9 | 1,190 | 2:06.0 | 175 | 902 | 21 | 156 |
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Workout Graph
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