[DDANZI] 샘난이 43:32 row
10,010
Meters
43:32.9
Time
2:10.5
Pace
607
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 772 |
| Drag Factor | 109 |
May 03, 2023 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.9 | 10,010 | 2:10.5 | 157 | 841 | 17 | 136 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 18 | 129 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 | 134 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 138 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 | 131 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 | 140 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 18 | 143 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 133 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 18 | 138 |
| 43:32.9 | 829 | 2:08.4 | 165 | 868 | 19 | 146 |
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Workout Graph
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