[DDANZI] 샘난이 43:35 row
10,007
Meters
43:35.8
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 110 |
April 18, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.8 | 10,007 | 2:10.6 | 157 | 839 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 19 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 43:35.8 | 841 | 2:08.2 | 166 | 870 | 22 |
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Workout Graph
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