[DDANZI] 샘난이 21:16 row
5,018
Meters
21:16.4
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 124 |
April 11, 2023 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 5,018 | 2:07.1 | 170 | 885 | 21 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 21:16.4 | 303 | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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