[DDANZI] 샘난이 20:44 row
5,017
Meters
20:44.2
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 109 |
March 19, 2023 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,017 | 2:03.9 | 184 | 931 | 21 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 21 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 20:44.2 | 175 | 2:06.2 | 174 | 898 | 20 |
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Workout Graph
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