[DDANZI] 샘난이 20:52 row
5,022
Meters
20:52.7
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 95 |
March 14, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 5,022 | 2:04.7 | 180 | 920 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 20:52.7 | 209 | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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