[DDANZI] 샘난이 21:05 row
5,019
Meters
21:05.7
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 107 |
March 04, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 5,019 | 2:06.0 | 175 | 900 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 21:05.7 | 259 | 2:06.8 | 172 | 890 | 21 |
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Workout Graph
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