[DDANZI] 샘난이 5021m row
5,021
Meters
21:27.5
Time
2:08.2
Pace
311
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 105 |
March 01, 2023 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,021 | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 5:00.0 | 2,348 | 2:08.6 | 164 | 865 | 21 |
| 5:00.0 | 3,532 | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 4,720 | 2:07.7 | 168 | 877 | 21 |
| 1:27.5 | 5,060 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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