[DDANZI] 샘난이 30:00 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 501 |
| Drag Factor | 103 |
June 26, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 726 | 16 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 17 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 17 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 16 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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