[DDANZI] 샘난이 30:00 row
6,421
Meters
30:00.1
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 102 |
June 24, 2025 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,421 | 2:20.1 | 127 | 737 | 17 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 17 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 17 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 17 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 17 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 |
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Workout Graph
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