[DDANZI] 샘난이 30:00 row

6,196

Meters

30:00.6

Time

2:25.3

Pace

343

Calories

Average Watts114
Calories Per Hour692
Stroke Rate16
Stroke Count498
Drag Factor104

June 23, 2025 22:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.6 6,196 2:25.3 114 692 16
5:00.0 1,023 2:26.6 111 682 17
10:00.0 1,029 2:25.7 113 688 17
15:00.0 1,034 2:25.0 115 694 17
20:00.0 1,033 2:25.2 114 693 17
25:00.0 1,037 2:24.6 116 698 16
30:00.0 1,039 2:24.3 116 700 16
30:00.5 1 4:10.0 22 377 0

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Workout Graph

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