Salma Tazi v12:00/1:00r...1 row
1,573
Meters
12:00.0
Time
3:48.8
Pace
81
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,581 |
| Overall Time | 13:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 14 |
| Stroke Count | 171 |
| Drag Factor | 103 |
January 26, 2025 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,573 | 3:48.8 | 29 | 400 | 14 | |
| 12:00.0 | 1,573 | 3:48.8 | 29 | 400 | 14 | |
| r: 1:00 | 8 | |||||
| r8 |
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Workout Graph
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