Salma Tazi 1000m row

1,000

Meters

4:21.9

Time

2:10.9

Pace

59

Calories

Average Watts156
Calories Per Hour836
Stroke Rate30
Stroke Count134
Drag Factor115

January 15, 2025 19:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.9 1,000 2:10.9 156 836 30
0:47.5 200 1:58.7 209 1019 33
0:52.4 400 2:11.0 156 835 31
0:54.9 600 2:17.2 135 765 28
0:54.6 800 2:16.5 138 773 31
0:52.4 1,000 2:11.0 156 835 31

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Workout Graph

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