Laura Jeffrey 26:28 row
5,010
Meters
26:28.8
Time
2:38.5
Pace
264
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 505 |
| Drag Factor | 113 |
December 07, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.8 | 5,010 | 2:38.5 | 88 | 602 | 18 | 124 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 125 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 19 | 113 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 115 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 19 | 134 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 135 |
| 26:28.7 | 270 | 2:44.2 | 79 | 571 | 18 | 127 |
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Workout Graph
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