Laura Jeffrey 100m row
100
Meters
0:36.9
Time
3:04.5
Pace
5
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 10 |
| Drag Factor | 112 |
December 09, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 16 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.