Laura Jeffrey 0:20 row
51
Meters
0:20.0
Time
3:16.0
Pace
2
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 111 |
December 09, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 51 | 3:16.0 | 46 | 459 | 18 |
| 0:20.0 | 52 | 3:12.3 | 49 | 469 | 18 |
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Workout Graph
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