Laura Jeffrey 1:00:00 row
12,557
Meters
1:00:00.0
Time
2:23.3
Pace
716
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 124 |
September 21, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,557 | 2:23.3 | 119 | 708 | 21 | 147 |
| 12:00.0 | 2,480 | 2:25.1 | 114 | 693 | 22 | 140 |
| 24:00.0 | 2,512 | 2:23.3 | 119 | 709 | 21 | 145 |
| 36:00.0 | 2,516 | 2:23.0 | 119 | 711 | 21 | 148 |
| 48:00.0 | 2,512 | 2:23.3 | 119 | 709 | 21 | 150 |
| 1:00:00.0 | 2,537 | 2:21.8 | 122 | 721 | 21 | 155 |
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Workout Graph
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