Laura Jeffrey 6000m row
6,000
Meters
31:34.8
Time
2:37.9
Pace
324
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 515 |
| Drag Factor | 129 |
September 15, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.8 | 6,000 | 2:37.9 | 89 | 605 | 16 | 122 |
| 6:19.8 | 1,200 | 2:38.2 | 88 | 603 | 16 | 117 |
| 6:18.5 | 2,400 | 2:37.7 | 89 | 607 | 16 | 121 |
| 6:18.8 | 3,600 | 2:37.8 | 89 | 606 | 16 | 124 |
| 6:18.6 | 4,800 | 2:37.7 | 89 | 606 | 17 | 121 |
| 6:19.1 | 6,000 | 2:37.9 | 89 | 605 | 16 | 129 |
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Workout Graph
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