Laura Jeffrey 1:00:00 row
11,612
Meters
1:00:00.0
Time
2:35.0
Pace
621
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 973 |
| Drag Factor | 124 |
June 22, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,612 | 2:35.0 | 94 | 623 | 16 | 133 |
| 12:00.0 | 2,318 | 2:35.3 | 93 | 621 | 17 | 131 |
| 24:00.0 | 2,332 | 2:34.3 | 95 | 627 | 16 | 134 |
| 36:00.0 | 2,335 | 2:34.1 | 96 | 628 | 16 | 134 |
| 48:00.0 | 2,322 | 2:35.0 | 94 | 623 | 16 | 132 |
| 1:00:00.0 | 2,307 | 2:36.0 | 92 | 617 | 16 | 136 |
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Workout Graph
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