Laura Jeffrey 1:00:00 row
12,327
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 126 |
June 07, 2025 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,327 | 2:26.0 | 112 | 686 | 19 | 142 |
| 12:00.0 | 2,437 | 2:27.7 | 109 | 673 | 19 | 144 |
| 24:00.0 | 2,471 | 2:25.6 | 113 | 689 | 20 | 139 |
| 36:00.0 | 2,467 | 2:25.9 | 113 | 687 | 20 | 142 |
| 48:00.0 | 2,480 | 2:25.1 | 114 | 693 | 20 | 144 |
| 1:00:00.0 | 2,473 | 2:25.5 | 113 | 690 | 19 | 145 |
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Workout Graph
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