Laura Jeffrey 10:29 row
2,015
Meters
10:29.6
Time
2:36.2
Pace
107
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 125 |
May 27, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,015 | 2:36.2 | 92 | 615 | 19 | 135 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 19 | 127 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 141 |
| 10:29.6 | 86 | 2:52.0 | 69 | 536 | 18 | 139 |
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Workout Graph
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